This isn't a call for me to speak about myself - the fact you're here right now tells me you know enough about me. It's time for me to get to know you! Tell me about where you're currently at with your fitness journey, what you want to achieve, and I’ll tell you exactly how I can help you get there.
There's no pressure on you to sign up, but if you feel that I'm the right Coach for you, we can get started right away! So book in your free, 20 minute call with me below and I'll look forward to speaking to you soon!
It all starts by getting to know you, where you’re at in your journey and where you want to be. I’ll design a training and nutrition plan to get you started, and then the real work (and fun) begins.
We’ll work together with weekly check-ins to find out what works (and what doesn’t) and start evolving your plan. Have an event or holiday coming up? Let’s figure out how to navigate that together.
It’s time for you to take control of your program. Build your own meal plans, navigate social situations without compromise and train the way you want - I’ll give you all the support you need to know you’re making the right choices
Are you ready to see what Real Coaching can do for you?
Book in a free, no-obligation call with me and we'll chat all things you. Let me get to know you, your training history, what you love doing (and what you don't). Tell me what your goals are, and i'll help you make them a reality.
Simply press the button below to book a time that suits you, and I'll look forward to meeting you!
Katrina
18 months ago my bestfriend convinced me to join Emily's 12 week challenge, I was terrified and nervous but with Emily's support, guidance and motivation I managed to lose over 10kgs and completely change my life! I decided to continue training with Emily after the challenge and have gone through deficit, growth and maintenance phases with her. I have never felt more healthy in my life! Not only has my physical strength improved, my mental health is the best it has been I years! Emily has taught me about the importance of nutrition and exercise, and how to incorporate this knowledge into creating a healthy life balance! Thank you Emily, you have changed my life!
Alara
After 2.5 years with Emily, I can confirm that she is one of the best (the best in my opinion) online trainers you can have. Previous experiences with other online trainers left me feeling not valued and just another number in the list of clients. I feel comfortable to reach out to Emily at any time or day unlike in the past I would feel guilty for sending late night or weekend questions to previous trainers. Emily truly cares about her clients, their goals and personally I can say she has helped me grow not just physically but mentally too.
Millie
I have been working with Emily for over a year now and have learnt SO much from her over this time. My motivation to work towards my goals ebbs and flows and every single time I feel it slipping she has kept me accountable and met me with compassion and reminded me of why I’m doing it and done everything possible to assist me in getting back on track! She’s made me realise it’s okay to strip it back to basics and build up the adherence and not once judged me or made me feel as if I can’t check in when I haven’t had a good week adherence wise. She has always known when to push me and when to pull it back and I am forever grateful for the impact her work has had not only physically but mentally through allowing me to regain my confidence and teaching me to be kinder to myself.